Dorade Coryphène et Fondue d’Endives et Poireaux au Gingembre et à l’Orange

Avec cette recette je participe au défi du forum « Autour d’une Recette ».

Ce mois-ci, on doit proposer une recette soit à base d’agneau, soit à base d’endive.

J’ai donc choisi l’endive.

dorade coryphène fondue endive poireau gingembre orange

Ingrédients pour 2 personnes :
– 2 dos de dorade coryphène
– 1 pincée de sel au wasabi sésame noir
– 2 blancs de poireaux émincés
– 4 endives émincées
– le jus de 2 oranges
– 1 c. à c. de gingembre en poudre
– 1 c. à c. de sucre en poudre
– 1 pincée de graines de nigelle
– beurre
– huile d’olive
– sel, poivre

Dans une cocotte, je fait fondre un peu de beurre puis j’y mets les poireaux et les endives. Je les fait bien revenir.

Je rajoute le sucre, le gingembre, le sel, le poivre et les graines de nigelle. Je mélange le tout.

Je verse le jus des oranges, je couvre la cocotte et laisse sur feu doux environ 30 minutes.

Environ 10 minutes avant de servir, je fait revenir dans une poêle chaude avec l’huile les dos de dorade.

Au moment de servir, je dresse la fondue d’endives et poireaux puis par-dessus la dorade sur laquelle je mets une pincée de sel au wasabi et sésame noir.

Avis

20 Commentaires

  • alberie26

    Très appétissant 🙂 bon début de semaine bisou

  • Estelle

    @ cece : re miam;)

    @ alberie : et c'était bien bon

  • lustine

    quelle recette savoureuse!!super !!merci , bisous

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